Air pollution is a problem indoors and out.
Most people spend at least 80 percent of their lives indoors. Here are some ways you can reduce pollution in your home, office or school:

Products such as cleaning agents, paints, and glues often contain harmful chemicals. Use them outdoors or with plenty of ventilation indoors.

Use safer products, such as baking soda instead of harsher chemical cleaners.

Don't heat your home with a gas cooking stove.

Have your gas appliances and heater regularly inspected and maintained.

Clean frequently to remove dust and molds.